Ayurveda + Asana
On-Demand Class Library
Interested in Yoga and the healing science of Ayurveda?? Our on-demand library focuses on both of these ancient practices through Ayurvedic inspired yoga classes and mini Ayurvedic lectures. Learn about the benefits of the Ayurvedic daily rhythm, how to change up your practice to align with seasonal changes, and gain a greater understanding of Ayurvedic anatomy.
Plus you can practice ANYTIME & ANYWHERE with some of your favorite South River Yoga teachers! Our on-demand library makes it easy to achieve consistency of practice (abhyasa) which is an important concept laid out in the Yoga Sutras of Patanjali.
Our library of pre-recorded classes includes classes of all levels, so you can choose a yoga for sleep practice or an energizing flow. You can also choose the length of time you would like to practice, so you can choose from 20 minute to 60+ minutes!
What the On-Demand Membership includes:
* Pre-recorded class library of over 400 classes
* New classes added weekly ~ Each month we send out a calendar of upcoming classes to look forward to!
What the On-Demand Membership does not include:
* In-studio classes
Three Day Trial Membership
Try out the On-Demand Class Library for three days at no charge to see if it’s right for you! After that, it is $19/month or $165 annually.