Workshops
Workshops are longer events that focus on specific learning or experiences. They give you an opportunity to deepen your yoga and wellness journey. Workshops typically include an asana practice in additional to other aspects like lectures or discussion, journaling, meditations, pranayama, or hands-on exercises. Workshops are typically an additional charge and not included in your membership or class card.
Cancellation Policy: There are no refunds on workshop cancellations. Workshop cancellations must be received within 72 hours of the event in order to receive an account credit. If you de-register from a workshop, you must email info@southriveryoga.com in order to receive your account credit. No account credit is received if cancellation is within 72 before the event start time.
Sacred Energy: Reiki 1 and 2 Immersion with Cindy Kostecki
$459
Not Eligible for Crescent Moon Member Discount
Space is limited
Friday, September 18th - Sunday, September 20th
Friday, September 18th (6pm-8:30pm); Saturday/Sunday, September 19th-20th (1pm - 6pm)
Step into a sacred weekend of healing, awakening, and energetic alignment. This Reiki 1 & 2 journey is more than a training - it is an initiation into a deeper relationship with yourself and the universal energy that flows through all things. Usui Reiki Master Teacher Cindy Kostecki will be our guide along the path of Reiki.
Throughout the weekend, we will explore Reiki as both a powerful self-healing practice and a tool to support the healing of others. You’ll be guided through attunements that awaken your natural abilities, learn to work with energy intuitively, and gain hands-on experience channeling Reiki in a grounded, supportive environment.
As we move into Level 2, we will deepen your practice through the introduction of sacred symbols, distance healing techniques, and expanded energetic awareness. We will also explore how to bring Reiki into the professional world, as a healing modality in private sessions, as well as how to thoughtfully and ethically integrate Reiki into yoga classes and group settings.
This immersive experience invites you to release, realign, and remember your innate capacity to heal. Come as you are, and leave attuned, empowered, and connected.
Reiki 1 and 2 manuals provided, along with a chakra crystal set.
Reiki is an energetic healing modality that originates in Japan and has been helpful in treating and managing chronic pain, stress, anxiety and other energy imbalances that can lead to illness and disease. Reiki is spiritually guided energy that helps balance the body, mind and spirit-promoting healing from within.
This magical Reiki weekend will consist of:
LEVEL 1:
Brief history of Reiki
Level 1 Attunement
Implementing self-care practices
Introduction to Chakra healing - 7 main energy centers
Level 1 Reiki techniques for self-healing
Basic meditation practice for Reiki healers
LEVEL 2:
Usui Reiki Level II Training and Attunement workshop enables the practitioner to build on Level 1 foundational knowledge and therefore requires a Usui Reiki Level 1 certification. This training helps guide the practitioner in use of the first three Reiki symbols, treating others, setting up a Reiki practice, and deepens our connection to the healing potential of Reiki. You will also learn how to use Reiki in distance healing sessions, through time and space, and other important techniques.
Second Degree Reiki (Usui Reiki Reiki Level 2) includes:
Reiki Level 2 Attunement – You will be attuned to the Usui Reiki Level 2 energy, increasing the strength of your Reiki energy.
You will be introduced and attuned to three Usui Reiki symbols, Including: how, where and when you would use them:
The Distant symbol
The Mental & Emotional Symbol
The Power Symbol
You will also learn Japanese Reiki techniques as taught by Dr. Usui including:
Gassho – meditation – You learn or revise a Reiki meditation technique
Reiji-ho – Helping you to develop your intuition
Byosen Scanning – You will learn how to detect where Reiki is needed
Koki – Ho – Sending Reiki with the breath
Kenyoku – A technique for cleansing one`s energy
Gyoshi – Ho – Sending Reiki with the eyes
Jacki – Kiri Joka Ho – Clearing negative energy from objects
You will learn the technique of distant healing
Includes plenty of Reiki practice time
Each practitioner will receive a Reiki Level 2 Practitioner Certificate upon successful completion of this course
If you already have your Reiki Level 1 certification, we highly recommend re-taking both Levels to reinforce the learnings and receive an energetic tune-up before immersing yourself into Level 2.
Rest & Release: A Sound Immersion Evening with Betty Green and Krystal Laster
$58
Not Eligible for Crescent Moon Member Discount
Space is limited to 16 people
Sunday, October 11th, 2026 | 6pm - 7:30pm
Give yourself permission to do nothing but receive. Join Betty and Krystal Laster for an evening dedicated entirely to rest, unwinding through a guided meditation and settling into a sound immersion of crystal bowls, bronze bowls, gongs, drums, chimes, and other soothing instruments.
No yoga, no poses, no effort. Just your body, lots of props for support, some soothing tea, and permission to let go.
This event is limited to 16 people to provide a truly intimate experience.

