Workshops
Workshops are longer events that focus on specific learning or experiences. They give you an opportunity to deepen your yoga and wellness journey. Workshops typically include an asana practice in additional to other aspects like lectures or discussion, journaling, meditations, pranayama, or hands-on exercises. Workshops are typically an additional charge and not included in your membership or class card.
Cancellation Policy: There are no refunds on workshop cancellations. Workshop cancellations must be received within 72 hours of the event in order to receive an account credit. If you de-register from a workshop, you must email info@southriveryoga.com in order to receive your account credit. No account credit is received if cancellation is within 72 before the event start time.
Somatic Awakening and Sound Journey with Gayla and Spring
$54
*Eligible for Crescent Moon Member Discount
Sunday, July 27th, 5:00pm - 7:00pm
Join Spring and Gayla for this rejuvenating restorative journey. Blending the gentle approach of yoga somatics with the transformative power of sound. This workshop is perfect for anyone seeking relaxation, clarity, and a deeper connection with themselves.
Expect a warm welcoming space that encourages rest, self-inquiry and a deeper sense of embodiment.
What you'll experience:
* Guided, grounding meditation
* Somatic yoga rooted in mindful movement and breath work to gently awaken and ground the body releasing tension and fostering embodied awareness.
* Self reflective journaling to explore emotional insights, internal patterns and intentions.
* Sound Journey experience a soothing immersion in sound with metal and Crystal singing bowls gongs and chimes to deepen relaxation and energetic balance.
*No prior yoga experience necessary
Moonlit Escape: Full Moon Flow and Floating Sound Experience with Annie and Betty
$118
*NOT Eligible for Crescent Moon Member Discount
Saturday, August 9th, 6:30pm - 9:30pm
*Held at a private location in Waterloo, IL approx 25 minutes from the studio
This event is SOLD OUT! Join the waitlist below.
Annie and Betty invite you to a truly exclusive and transformative outdoor experience at a private residence, where we'll embrace our values of community, clarity, and growth with honoring and embracing the energy of the Full Moon.
Join us for a magical night designed to deeply nourish your mind, body, and spirit. We'll begin with a special outdoor yoga flow under the vast expanse of the open sky, honoring the energy of the Full Moon. This practice will help you release tension, cultivate clarity, and connect with your inner wisdom.
As the night deepens and we’re bathed with the Full Moon light, prepare for an unparalleled experience: a unique floating sound bath in a serene private pool. Immerse yourself in the healing vibrations of crystal bowls, gongs, drums,chimes and other instruments, as the water gently supports you, allowing for an extraordinary sense of weightlessness and release. This is your opportunity to truly let go, find deep relaxation, and invite profound growth.
Throughout the evening, you'll be treated to a delightful grazing table overflowing with wholesome and delicious snacks, perfectly complemented by a selection of refreshing and festive mocktails. It's an opportunity to connect with fellow South River Yoga members, build community, and share in this special magic.
This is more than an event; it's an intimate journey of self-discovery and connection. Space is extremely limited to just 16 guests to ensure a truly personal and enriching experience. Don't miss this rare opportunity to align with the moon's energy, cultivate clarity, and deepen your practice in a uniquely beautiful setting.
*Cancellation Policy: There are no refunds for this event. Any cancellations must be made 72 hours prior to event start for a credit back to your account for future workshops or events. All cancellations made within the 72 hour timeframe will not be subject to any refund or credit.
**This event is outdoors and weather dependent. A rain make-up date is scheduled for Saturday, August 16th, 2025. If the event gets ulitmately cancelled, registrants will receive a refund in the form of a credit back to their studio account.
***This event is located at a private residence in Waterloo, IL, approximately 25 minutes from the studio. The exact address will be provided before the event, along with a list of everything you need to bring.
****This event is not eligible for any discounts.
