Workshops
Workshops are longer events that focus on specific learning or experiences. They give you an opportunity to deepen your yoga and wellness journey. Workshops typically include an asana practice in additional to other aspects like lectures or discussion, journaling, meditations, pranayama, or hands-on exercises. Workshops are typically an additional charge and not included in your membership or class card.
Cancellation Policy: There are no refunds on workshop cancellations. Workshop cancellations must be received within 72 hours of the event in order to receive an account credit. If you de-register from a workshop, you must email info@southriveryoga.com in order to receive your account credit. No account credit is received if cancellation is within 72 before the event start time.
The Heart of Compassion Yoga and Sound Journey with Betty and Kandice
$52
*NOT Eligible for Crescent Moon Member Discount
Friday, June 13th, 6:00pm - 8:00pm
Join us for an enchanting evening of sound and yoga with Kandice and Betty, centered around the theme of compassion. Embrace the essence of the heart chakra as you flow through a gentle yoga session led by Betty, designed to open your heart and cultivate inner peace. Following the practice, Kandice will envelop you in soothing sound vibrations, featuring gongs, chimes, drums, and the healing tones of the shruti box, all harmonizing with the mantra “Om Mani Padme Hum.” Allow the resonant sounds to deepen your relaxation and connection to compassion within. Come and experience a serene journey of self-discovery and healing.
*No experience required*
Somatic Awakening and Sound Journey with Gayla and Spring
$54
*Eligible for Crescent Moon Member Discount
Sunday, July 27th, 5:00pm - 7:00pm
Join Spring and Gayla for this rejuvenating restorative journey. Blending the gentle approach of yoga somatics with the transformative power of sound. This workshop is perfect for anyone seeking relaxation, clarity, and a deeper connection with themselves.
Expect a warm welcoming space that encourages rest, self-inquiry and a deeper sense of embodiment.
What you'll experience:
* Guided, grounding meditation
* Somatic yoga rooted in mindful movement and breath work to gently awaken and ground the body releasing tension and fostering embodied awareness.
* Self reflective journaling to explore emotional insights, internal patterns and intentions.
* Sound Journey experience a soothing immersion in sound with metal and Crystal singing bowls gongs and chimes to deepen relaxation and energetic balance.
*No prior yoga experience necessary
