I am a 200-hour RYT. I keep a regular practice at South River Yoga in addition to my studio assistant duties which is the best job ever! I have a passion for creating restorative practices. After discovering firsthand how restorative yoga can transform both body and mind, I want to share this gift with others through gentle, healing classes designed for everybody.

I will be expanding my practice with Level 1 Sound Massage training in Nov 2025 and plan to pursue both an Accessible Yoga certification and the 300-hr YTT in 2027.

Beyond the mat, I am a proud mother of two successful grown sons and share 33 beautiful years of marriage with my loving husband, Henry. When I am not practicing or studying yoga, I have a full time job in an accounting department for a construction company or you can find me out on the water boating with family and friends, connecting with animals, or reading—whether it’s yoga philosophy or heartfelt poetry.