Yoga Philosophy discussions with Jen JOnes & jami marsoun
First discussion is on wednesday, September 26th
7:30 - 9 PM
Donation based (all donations will be given to the soup kitchen that is located at St. Peter & paul church)
** Any donations can be given the night of the discussion
If you are interested in beginning to learn about the philosophy of yoga, these philosophy discussions are for you! We are going to base the discussions for this group off of the book, Yamas & Niyamas by Deborah Adele (available for purchase on Amazon). Reading the book is not required to attend the sessions, but it will add to your experience of the discussions.
These sessions will include meditation and a philosophy discussion, but they will not include a yoga practice.
We will meet on the following Wednesdays to discuss the following topics. The first Wednesday, September 26th, the class will run from 7:30 - 9 pm, but all other Wednesdays will be from 7:30 - 8:30 pm.
September 26th - Non-harming
October 24th - Truthfulness
November 28th - Non-stealing
December 16th - Non-excess & Nonpossessivess
January 23rd - Purity/Contentment
February 20th - Self-discipline
March 20th - Self-study
April 24th - Surrender