toddhall silent retreat with jen jones & Jami Marsoun
silent yoga & meditation retreat
(one day & overnight options available - details below)
September 7th & 8th
Shift into the rhythm of fall by taking some time for self care and rejuvenation. Stepping outside of your to do list and the busyness of your life allows you to reconnect to what is most important to you. During this yoga and meditation retreat, we will also use the powerful tool of silence. After the initial arrival and opening discussion, you will take silence which takes the pressure off of you to talk and interactive with others and allows you to more deeply focus on your practices.
The retreat includes multiple yoga practices, a few different types of meditation, silent meals & a mindful drawing workshop.
The beautiful ToddHall Retreat Center is conveniently located 20 minutes away from the Highway 270/55 junction. The retreat facility is located on 45 acres, and the natural setting gives you the opportunity to reconnect to yourself and relax deeply.
RETREAT SCHEDULE - SATURDAY
9 - 930 Arrival
930 - 10:15 Opening Discussion - Mauna: The Attitude of Silence
10:15 - 10:30 Break
10:30 - 12 Seasonal Flow Practice
12 - 1 Lunch
1 - 3 Meditative Drawing with Jami Marsoun
3 - 3:45 Mindful Walking
3:45 - 5:15 Yin Yoga Practice
**For those attending just the Saturday portion of the retreat, the retreat days ends at 5:15
**Here is the remaining schedule for those staying the night at ToddHall
5:30 - 6:30 Dinner
7 - 7:30 Seated Meditation
8:30 - 9:30 Breakfast
9:30 - 10:15 Walking meditation
10:15 - 12 Yin/Flow practice
12 - 12:30 Closing circle
RETREAT PAYMENT OPTIONS
One Day Retreat (Saturday) - $115.
**Lunch and the materials for the Meditative Drawing are included.
Click HERE to register for the Saturday, September 7th retreat day.
Full Retreat: Private Room - $189
Full Retreat: Shared Room - $174
Deposit to hold your space - $95 (Remaining amount is due August 7th.)
Lunch and dinner on Saturday, breakfast on Sunday and the materials for the Meditative Drawing are included.
Click HERE to register for the Full Retreat.