I am a certified Buti Yoga instructor, I recieved my Buti Yoga certification at Studio Gaia in Edwardsville, Illinois in July of 2017. I began my yoga journey in 2014 to help with my anxiety, not only did the practice of yoga help with my anxiety but it changed my entire life for the better. In late 2015 I discovered Buti Yoga. I quickly fell in love with the practice and how empowered, confident, and strong it had me feeling. Buti Yoga helped me step into my power and embody my purpose. In each Buti Yoga class we focus on building strength, increasing self-confidence, self-awareness, and creating a supportive and positive vibe for everyone in the room.