asana lab (arm balances) with jami marsoun
SUNDAY, APRIL 14TH
9:30 - 11:30 AM
PRE-REGISTRATION REQUIRED. SPACE IS LIMITED.
This is a 2 hour workshop that explores the foundations of arm balances. You will learn techniques to open & strengthen the body to help prepare you for the various arm balances. Some of the postures that Jami will cover in this workshop include crow, side crow, elephant trunk, shoulder pressing pose, firefly pose & eight angle pose.